Parkinson’s disease is a degenerative movement disorder which can cause deterioration of motor skills, balance, speech and sensory function.
Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing based fitness curriculum.
In our gym, exercises are largely adapted from boxing drills. Boxers condition for optimal agility, speed, muscular endurance, accuracy, hand-eye coordination, footwork and overall strength to defend against and overcome opponents. At Florida HIIT Factory, Parkinson’s disease is the opponent.
Exercises vary in purpose and form but share one common trait: they are rigorous and intended to extend the perceived capabilities of the participant.
Working out at the gym isn't easy. But getting there shouldn't be hard. Florida HIIT Factory is located and easily accessible from all of Naples.